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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

  • 10/08/06 - Mohawk Hudson River Marathon 4:26:57,
  • 5/27/07 - Vermont City Marathon 4:32:xx
  • 4/17/11 - BPAC 6 Hour Run (27.492 prorated miles; 29.65 miles total in 6:22)
  • 5/14/11 - Mind the Ducks 12 Hour (50.184 miles)
 Personal Bests:
  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 4:26:57 (2006)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

2011 RACING SCHEDULE:

  • 1/1/11 Hangover Half Marathon (13.11), 1:58:31, good for 194th of 289 finishers
  • 4/17/11 BPAC 6 Hour (27.492 miles prorated; 29.65 miles total in 6:22)
  • 4/30/11 Berkshire Humane Race 5k (3.1 Miles) 00:23:55 
  • 5/14/11 - Mind the Ducks 12 Hour (50.184 miles)
  • 6/16/11 - Green Mile Road Race (1 mile) 6:10, 35th place of 204 finishers and 10th in AG.
  • 6/21/11 - BART Field Day 1 mile:  6:42 (1st place!)
  • 7/4/11 - Pittsfield Independence Day Run 5k: 23:06, 195th overall, 42nd in age group
  • 9/25/11 - Brock Trot 10k: Lenox, MA: 54:35, 89th of 154 finishers (coming off a big illness this summer)
  • 10/02/11 - Fall Foliage 5k: Adams, MA 24:04, 58th of 163 finishers
  • 10/09/11 - Monroe Dunbar 10.5 miler 2:35:13, good for 75th place overall of 94 finishers
  • 10/16/11 - Paddy's Pub Shillelagh Shuffle Road Race (5k) 23:48, good for 409th place of 1808 finishers. ANNIVERSARY RACE!
  • 10/22/11 - The Great Pumpkin Challenge (10k) 51:16, good for 146th place of 516 finishers! (8:15s)
  • 10/30/11 - Hairy Gorilla Half Marathon (13.11) CANCELLED due to 10.29 snowstorm which dumped 22" of snow!
  • 11/13/11 - Stockadeathon 15k 1:21:13, good for 15th place in Clydesdales, 7:51 overall (8:43/mi)
  • 11/24/11 - Saratoga Springs Turkey Trot 5k 24:56, 395th of 3000 finishers. Nice start to Turkey Day!
  •  

      2011 Goals:

    • Finish the year <200 lbs.
    • Set at least one PR in a distance.
    • Finish another marathon
    • Complete my first ultra (Mind the Ducks 12 hour)
    • Have fun each and every run!
    • 1500 miles for the year

     



Long-Term Running Goals:

Continue running until I'm 97. I would like to qualify for Boston at least once and maybe run a marathon in each of the 50 states. Would also like to bicycle across the country, as well as complete a 12hr, 24hr, and 48hr ultramarathon.

 

QUALIFY AND RUN IN THE BOSTON MARATHON.

COMPLETE A 50 MILER AND 100 MILER

Personal:

I am 25 and just moved from a small town in upstate New York called Galway to Pittsfield, Massachusetts. Have done 2 full marathons and 10 half marathons. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as a 6th grade advisor, Senior Seminar instructor, and the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011.

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

 

Benn Griffin

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Favorite Blogs:

Miles:This week: 9.33 Month: 79.01 Year: 79.01
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 240.53
Vibram Bikilas (red) Lifetime Miles: 23.33
Running MilesSwimming YardsBike Miles
4.000.000.00

8:15PM - Went food shopping with Emmy after work, and then made dinner for her. We did tacos w/ refried beans. Yesterday was 5.5 months since going pescaterian/vegetarian. Feeling better. Down a few pounds this week. Trying to eat better. Stressed at work with so many people leaving/moving on. Hard to stay focused. Got on the treadmill and watched a little bit of season 5 of Biggest Loser on Netflix. That is always good motivation. This was the fastest run I've done in some time!

Total Time: 32:31 Total Distance: 4 miles Average Pace: 8:07/ mile 

Vibram Bikilas (red) Miles: 4.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 226.00
Add Comment
Running MilesSwimming YardsBike Miles
5.330.000.00

8:00 PM - What a productive day! Got up early and had breakfast with Emmy. Went down to BART for 2.5 hours and got two weeklies done, all my stuff for tomorrow ready to go, and then hurried up and got home. Helped move Lizzard downstairs, as Emm doesn't want the puppy upstairs any more, and then moved both bookcases with 250+ books upstairs. Went running on the treadmill. Should have listened to Lindsay. Had to stop for a couple minutes at mile 1 because of UPS (Unanticipated Potty Stop). Then hopped back on and ran another 4.33 no problem. Did the last .6 at 8.5mph. Flying! Even with windows open, I sweat a ton. Got off the treadmill and stretched and then did 250 crunches with Emm in the living room. Got to get back to core workouts at the end of each run. All in all a great day. Wish I didn't have to go to work tomorrow.

Total Time: 45:00 Total Distance: 5.33 miles Average Pace:  8:27/ mile

Vibram Bikilas (red) Miles: 5.33
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
9.330.000.00
Vibram Bikilas (red) Miles: 9.33
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 226.00
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