Motivated to Succeed

May 03, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
7.000.000.00

Mt. Greylock - 3,491'

Adams, Massachusetts

 

9:30 AM - Sunny and warm, in the 70s at start, and low 80s at the end. Woke up at 5:30 this morning and headed to Pittsfield. It's my only day off this week so I wanted to get a day in with Emmy. Got to her house around 8 and we headed to Adams to hike up Mt. Greylock! I was stoked because it didn't rain on us, even though it was forecasted to rain today! It was 3.5 miles up and the same down, and towards the top the trail intersected and followed the Appalachian Trail. I told Emmy I want to run this trail to the top of the mountain sometime and she called me crazy. I like hiking with Emma. She's about the best sidekick you could ask for! Though with her performance on the mountain today she is the headliner! She was flying up the mountain and especially on the way down. I felt so bad because I was lagging behind. She probably would have made it to the bottom about 20 mins sooner had I not been so slow! I was sweating a lot in the heat. Probably my own fault since I was wearing a zippered fleece and corduroy shorts. But Howling Commandos are stubborn so I didn't want to take it off. Thankfully at the top of the mountain there was a nice breeze and we found a spicket behind a building up there to refill my Nalgene. I drank close to 3 x 32oz Nalgene bottles total!

The Ascent (MILES 0-3.5) Felt good. Pushed the pace. Steady with most miles between 20 and 25 minutes. Total time to the top was 1:21. Stopped at a pond for a nice look and we had a lot of fun on the way up talking and singing. Didn't see anyone else until we got to the top. Met a lady up there after we went up in the tower and she was so cute. She'd broken her foot the first day with her grandkids at another hiking spot. I guess she fell like 300' down a cliff and had to get air lifted out! That's one tough granny! In fact, the funny quote of the day from me was : "I can't wait to be a grandma!" Obviously I didn't think before I said it outloud. Oops!

The Descent (MILES 3.5-7.0) Tough. Humbling. I learned I have something to work at. Still a lot of fun coming down, but I am a more consistent and faster climber than descender. Emma zips on down the trails, but I have to constantly check my strides and what not. Twisted each ankle a couple times and rolled them. My knees felt like they were going to explode through my skin! I swore that I would end up being crippled and eaten by chipmunks, but I was thankful that Emmy waited for me so we could walk together. She's so awesome! Coming down took 1:11, then minutes faster than going up the same trail. I know Emmy could have made it in about :50. Saw a father/son couple I believe, the son on a mountain bike, the father was running/walking down the trail. Man could he move! I am anxiously anticipating a trail 1/2 in the near future! Maybe in October for the fall foliage!

Afterwards Went to Adams, MA and ate lunch at a cafe. I feel bad because my blood sugar was seriously low. I was really tired and agitated and downright grumpy. I've never done a 2.5+ hour hike or run without food before, and I think my body was screaming for something. I got a cheese and tomato sandwich and a chocolate chip cookie, Snapple, and a coffee. The A/C was so nice in there! Emma got a humungo salad! I will have to remember food so that I am not such a rude partner! Hopefully Emma will still go hike with me ;p.

Ran errands with Emmy to a bunch of places to get stuff for her. She made a turkey/cheese calzone for us at night. Then we watched a huge thunderstorm roll in and we watched Harry Potter & the Goblet of Fire as I haven't seen it before and we are planning on seeing the new movie next week. To bed early because have to wake up and drive back to New York for work on Friday morning.

From Emmy: Remember the lady with the golden lab near the top of the mountain? I didn't know she was there and I burped soo loud! Hahahah priceless.

And yeah, you are completely wretched when you are hungry.

;)

Brooks Addictions 8 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Gazelle on Sat, Jul 18, 2009 at 19:21:12 from 96.240.211.166

Remember the lady with the golden lab near the top of the mountain? I didn't know she was there and I burped soo loud! Hahahah priceless.

And yeah, you are completely wretched when you are hungry.

;)

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