Motivated to Succeed

April 28, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.500.000.00

BENN’S ITINERARY FOR THE WEEKEND – GOSHEN, INDIANA

 

Thursday, 2/23/12

Benn to Galway around 6pm with Lizzy (to spend the weekend).

Mom/Daddio/Harry fly in to ALB Airport at 9:15, Home by about 10 or 10:30

Friday, 2/24/12

3:30 am wake up call; on our way to Goshen, IN (12h30m driving time)

5:30 am pick up Jonn from SUNY IT and head to Su’s apartment in Rochester

7:30 or 8am – Breakfast with Su/Rocc either at home, or at the Frog Pond

            Frog Pond: 652 Park Avenue, Rochester, NY 14607 (585)271-1970

9am – back on the road (8h17 min driving time)

5:30-6pm – arrive in Goshen, Indiana

Friday/Saturday Staying at:         Courtyard Marriott

                                                1930 Lincolnway East

                                                Goshen, Indiana 46526

                                                1(574)534-3133

 

 

Saturday, 2/25/12   MARATHON #1   @ 8:00 AM

Location: Goshen College, 1700 S. Main Street, Goshen, Indiana

Goal: 10 min slow jog: 2 min walk until done. Goal time: 5h30m End Time: 1:30pm

 

Sunday, 2/26/12   MARATHON #2   @ 7:00 AM

Location: Goshen College, 1700 S. Main Street, Goshen, Indiana

Goal: 8-10 min slow jog: 2 min walk until done. Goal time: 5h30m End Time: 12:30 pm

 

Shower, hot-tub, changing on campus (available to runners until 3pm)

Grab lunch quick in Goshen somewhere. On road home by 2:30pm

Sunday, 2/26/12 Goshen, IN -> Buffalo, NY (7h34 min)

Estimated Arrival time to Buffalo (10pm)

Staying at:       RED ROOF INN   1(800)733-7663

                        42 Flint Road

                        Amherst, NY 14226

 

Monday, 2/27/12 – wake up 7am.

Arrive to Rochester around 930 or so – pick up Jonny (breakfast)

Drop Jonn off at SUNY IT (1130am)

Arrive at Griffin abode (2pm) – Lunch and leave by 3pm

Home to 53 Essex Street by 5pm on Monday, 2/27

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From nevels on Tue, Feb 28, 2012 at 16:36:30 from 216.186.150.163

so did the itinerant commando keep to his schedule?????

also, i failed to mention how cool it is that you're shooting for a 24-hr run later this year. good luck! shoot me an email when it gets a little closer...

From Benn Griffin on Wed, Feb 29, 2012 at 16:35:03 from 96.240.209.113

Yeah made it, albeit a bit sore and very tired. Am just now sitting down to start a race report. Hope to finish it tonight.

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