Motivated to Succeed

April 27, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0042.00

8:00 AM - Early ride before homework and school all evening. Hopped on the bike wearing a new bike jersey that my friend from school Julian brought in for me. It fits perfectly! Read some school stuff then read about sixty more pages of Sir Ranulph Fiennes'  Race to the Pole. A really great book about Scott's Antarctic Expedition in the early 1900s. I found one line in particular most compelling. Written by the expedition's chief scientist and zoologist Edward A. Wilson, he stated:

"Men don't improve when they live together alone." (p. 70)

How such a short line can embody the essence of human emotion and desire to be part of a larger group. I think Wilson captures the bare essentials of human existence. It's not merely being part of a group - a family, community, congregation, etc. - it is getting to know each and every person of that group and learning how to share experiences to make it better for the whole. I think marriage is a lot like that. It doesn't just magically happen with "I do's". You have to constantly work at it, change, and advocate for your partner. As in any relationship, it's not about you. If you fail to care about the people around you, you will live alone.

Felt really strong and confident on the bike today. Drank 2 x 24 oz waterbottles, 48 oz total for you math people. Maybe I should consider substituting 1 gatorade bottle now for the longer rides like this. Also, I realized how useful those pockets on the bike jersey will be. I will be able to stow granola bars, GUs, what have you right there :) So can eat as I tear up the roads! All I have to say is watch out NY bikers! Benn is on the prowl!

Total Time: 2:07:00 Total Distance: 42 miles

2009 Cycling Mileage Miles: 42.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Marion on Tue, Mar 03, 2009 at 10:43:49 from 71.213.122.61

Awesome ride. Gatorade is probably a really great idea :) Great quote. so so true :)

From Metcalf Running on Tue, Mar 03, 2009 at 12:58:54 from 63.240.133.93

Love your thoughts on the quote, makes you really think.

Really great ride today, if you are going to go that long it might be a good idea to have more then water. :)

From The Howling Commando on Tue, Mar 03, 2009 at 15:38:36 from 66.195.9.53

Thanks, Lori and Marion! I will have to try to remember to use Gatorade or at least have it at the ready in case. As NY seems to be in for an extended winter and you gals are in the Bermudas or Bahamas :-P I think I might be doing my long rides inside for another month or so. I have to add a few miles each week so I might as well start hydrating with the liquids I would use out on the roads.

From Brent on Tue, Mar 03, 2009 at 18:06:04 from 168.178.30.75

Howling Commando - depending upon how fast, and can you butt make it the 100, it seesm that one 70 miler would be ok. It seems the bigger issue is staying fueled, be safe in traffic and enjoy the ride.

By the way, read my entry on Feb 28th, you may enjoy.

Stay Kool, B of BS Rools out

From Mike Warren on Tue, Mar 03, 2009 at 22:56:14 from 74.211.7.227

Your becoming the biking KING! Nice miles, sounds like your really enjoying it.

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